dingus

First, apologies if this isn't appropriate for a community called "casual conversation". I just don't know of another conversational community to post in. I am more than happy to delete this on request.

Does anyone out there seem to get addicted to their bad moods? Like, you've been feeling down on and off for a week. Instead of seeking out media, conversations, etc. that you know you like and makes you happy, you'd prefer to keep absorbing unhappy media and talking about unhappy things to keep you unhappy. It's almost like you begin to enjoy being unhappy and you don't want it to stop. What the fuck is even that though? Are some people just meant to be insufferable like that? I don't understand why this happens. When I'm happy, I want to continue to be happy. When I'm down, I want to continue to be down even if there is no discernible reason.

Just curious on your thoughts. Thanks for your time.

Apologies if this is the wrong place to post this. I'll delete if so. It's also rather long. But I'm not sure how to figure out where to go from here.

There are two components to the above.

1. I am bad at my job.

I am a bit too slow and am objectively the weakest link of my group of coworkers. No one has told me this, but I know it to be true. Often we will be behind with the workload and I know it's most likely because of me. It impacts others and it makes it so people have to work extra hours on the weekend. This hurts people.

To help make up for this, I sometimes do extra work off the clock to help my coworkers. But I still feel bad about it.

I don't want to switch careers. I make very good money at my job and don't have any other skills. I have been doing this for several years now and cannot see myself improving any further at this point.

We are working on getting an additional employee which should help the workload. However, I will always be the weakest link and it feels bad.

2. I complain/vent too much .

This isn't acceptable, as it hurts other people. Most human beings have empathy. When I do this to people, I can tell that it makes them feel bad. And many people already have enough to worry about in their lives. What right do I have to hurt other people by making them feel bad for me?

This one at least I can work on improving. I need to be able to learn to shut my mouth and stop talking to people in these scenarios. It's wrong to vent to others. It hurts them. You're not supposed to do that. You're not supposed to express yourself that way to others. You're supposed to keep sadness and frustration inside.

But I have learned to shut my mouth in other scenarios, so there's some hope I can learn with this one. It's really hard because I don't stop and think until after I've done it.

How do I go about dealing with this sort of thing? Thanks if you've taken the time to get this far. I hope you all have a wonderful weekend.

I apologize if this isn't allowed, but I wasn't sure exactly where to put it. Just let me know if it's inappropriate and I'll delete. Thanks.

I'm a loner, so my life is basically just work and the internet. Two of my coworkers are among my favorite people in the whole world, but one of them doesn't like the other one and will complain to me about how they don't like them.

We work incredibly closely together...only a few feet apart for hours on end. Our job also necessitates that we frequently communicate with one another. In the beginning, I absolutely loved it and there was no conflict.

Now, I often get my one coworker complaining to me that the other is lazy. And I'm not going to lie, the "lazy" one definitely takes more breaks than everyone and doesn't at all work as hard as the others. But that doesn't really bother me because she's a super incredibly nice and friendly person.

But over time it has bothered my hardworking coworker more and more and driven a wedge into what I would have once considered to be a friendship between the 3 of us.

It never gets to the point where there is yelling or arguments or anything, but it absolutely ruins the mood and then I hear about it later.

I interact with these people for hours on end every single day and I'm just not sure how to handle it. I've been struggling to know how to deal with it for months now.

To top it all off it gives me endless paranoia that the hardworking coworker secretly resents me and hates me too. This stuff never used to happen before, but know I feel like it's all that happens.

Hi all. Apologies if this isn't the right community for this type of question. Just let me know and I'll remove it.

Recently I've been struggling a bit. There are a few people in my life right know who I care deeply about. They are going through some very rough times right now. (Ex: money issues, sick relatives, etc.)

I am very frustrated because I hear about what's going on all the time and I am powerless to do anything to help. The advice I've had in the past is "just be a friend and be there for them," but there is only so far I am mentally and even physically able to go with that. All I want to do is to fix it and make it better for them but I can't.

And it's been making me go a bit crazy tbh. It's pretty narcissistic of me to be reacting this way, but I can't help it. I don't tell these people that I am stressed out because of them and I don't tell them that it is affecting me in any way. It's such an asshole move for me to be feeling this way but I just don't know how to get out of it.

I try to be nice and friendly all the time, but it's killing me. I just want to be able to help but I can't. I'm completely and totally powerless.

Surely there are those of you out there who care about others and have run into this issue before. What the actual fuck am I supposed to do? "Just be a friend" doesn't help my mental state or do anything for any of the issues that any of us have.

Thanks all.