Overzeetop

Lots of advice here, some of it good, some of it questionable.

Two things I’ll amplify from other comments: there’s a reason your therapist missed. It’s could be anything from messing up in their calendar app to a pet or a family member being injured it passing unexpectedly. This falls into the “shit happens” category. You’re allowed to be angry, upset, disappointed, or any combination - your time was wasted. There are generally two outcomes - 1) the miss was unintentional or unavoidable or 2) the therapist is unreliable. Until you find out that it’s case 2, recognize that a couple of wasted hours - in the course of your life- is small potatoes (perspective).

Another is the concept of “agency”. There are things you can affect in your life, in your relationships, and in the world. There are things you cannot. Nobody can force you to allow yourself to ignore the latter. They will always get under your skin. However, if you find yourself dwelling on those items, try and take a step back and identify things in your life you control or which you can alter/adjust. Finding those areas where you have agency allows you to impart your will, to be a positive force in your life trajectory.

I won’t even begin to tell you this is easy. It is a process and a way of interacting. Here’s an example - recognize your disappointment with your therapist but take the initiative to reschedule. Taking it a step further, the day before your next meeting, confirm the appointment. It can be a text or email - simple, low contact. If you don’t get a response, escalate near the end if the work day (or first thing the morning of the appointment) with a call. These are things you can do to manage your therapist and your collective schedules. Most professionals (I am one fwiw) will not be offended in the least with good (but not excessive) communication. If they are, or if the therapist still flakes out on you - well, we’re back to case (2) above and you’re on the troublesome path of finding a new / another therapist. BUT - you’ve done all you can in your power to make this a success. Recognize your initiative as a positive, personal attribute you will continue to leverage in your life.

I wish you the best!

You know what’s funny - before I clicked through to see the context, I thought you were replying to a comment I made about the Houthis attacking it ships in the Middle East. We get attacked by terrorists all the time. Lots of people around the world hate Americans because, like most of the colonial powers, we’ve been reading assholes to lot of people. They also hate us because the rules of life that were made up in the name of our imaginary deity conflicts with the version of rules that they made up in the name of their imaginary deity. And we hate them back.

People are kidnapped and/or killed on a regular basis by “terrorists”. That’s a tragedy to everyone who hold them close. The lack of perspective is thinking that one particular tragedy is somehow larger because of the news coverage afforded.

Po-tay-to, po-tah-to.

This was my thought a well. Just using the internet at all guarantees that we’re supporting Amazon, Google, and Microsoft because they host most of the content.

This conundrum points back to our need to have agency, and something OP will/should address. One way to lower anxiety is to understand where we have personal agency and where we don’t. No matter how hard or how long I beat on a brick wall with my bare hands I will not damage it, only tire and damage myself. This isn’t limited to man made/capitalism. I also cannot swim across an ocean. Recognizing when I can make a difference and accepting my personal limits allows me to focus my goals around things where I will succeed or produce results. They may be (globally) small, but they affect me and my community in a meaningful way. I might even use that brick wall to provide a brace for leverage or the water in the ocean for salt or brackish irrigation. Expending energy that I know will not affect change only lets them beat me twice.

Americans have no sense of perspective. I have friends who were affected by the tower collapse in NY. We sent more service members to die looking for Bin Laden than were killed that day. And more than 10 times a many people die from gun violence in the US every God damned year than died in all four plane strikes. And every one of those other tragedies destroys families and communities.

It’s so overblown it’s practically a meme to everyone but the boomers and Christian “patriots” who need a way to make people angry about foreigners so they can ignore our home grown violent tendencies.

Maybe their ability to go to the bathroom without making any noise was the inspiration?

You’ve touched on a great point. The power provided is so low that solar can effectively provide equivalent power in nearly every application except one where the continuous operating environment is pitch black. 15x15mm for 0.0001w is small. For comparison, that’s about 1/6 of the power that falls on a 15x15mm patch in an indoor office (300lux environment with led lighting), out about the same as could be harvested by an efficient solar panel off the same size. You could collect a full days power from this battery (and store it in a 2mm thick li cell behind the panel) in roughly three minutes of sunshine or ten to fifteen minutes on an overcast day.

There certainly are applications where it would be useful, but most could just as easily be served by a small solar patch and lithium cell or super capacitor.

I fix others people’s problems using math and a bit of physics. I keep people from dying. As long as those two things hold true I get shelter, food, and other necessities.

When you feel out of control in life, identify where you have agency and focus your efforts there.

Hey - thanks for doing this. There’s one sub for a specialty 3d printer I want to keep tabs on but the sub is “unreviewed“ and unavailable on the web as it may contain inappropriate content (it doesn’t, unless you count people bitching about component troubleshooting). It’s available on your gateway. It seems to bypass all content restrictions, convenient for mobile browsing.

The bambu is young butbut seems reliable. I’ve heard good things about the Qidi pro as well.

3D printers. Yes, there are lot of $100-$300 models out there. Unless you want 3D printer repair and maintenance to become your new hobby, just go buy a Prusa (or other well supported, full featured printer).