this post was submitted on 05 Oct 2023
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[–] [email protected] 63 points 1 year ago (7 children)

Swap coffee and energy drinks. Energy drinks are def the most braindead of the bunch—I know, I used to buy them.

Also where is the “100mg adderall” option?

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[–] [email protected] 49 points 1 year ago (1 children)

The last one is plain cheating

[–] [email protected] 35 points 1 year ago (6 children)

I get 8 hours of sleep almost every night. I can tell you I don't feel well rested any day

[–] [email protected] 10 points 1 year ago (1 children)

I get between 7-12h a day. I still don't feel restet.

[–] [email protected] 15 points 1 year ago (3 children)

Consistency and quality of sleep are also important factors, but so is your diet and the times you eat.

Feeling well rested after a night of sleep requires much more than "8 hours sleep".

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[–] [email protected] 39 points 1 year ago (2 children)

Clearly we need to be eating 100% chocolate to get 100% energy.

[–] [email protected] 22 points 1 year ago (1 children)

make it dark chocolate if you're looking for dark energy. checkmate physicist

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[–] [email protected] 23 points 1 year ago (1 children)

I'm starting to think it's physically impossible to get enough sleep to where your not tired when you wake up.

[–] [email protected] 16 points 1 year ago

I have a sleep tracker and it keeps saying, "girl, you're the best at sleeping, getting the 8 hours, getting the REM, going to bed and waking up at consistent times, blood oxygen maybe a little lower than usual but if there was a sleep competition you'd easily be top 100!"

But yet I still feel like death in the morning

[–] [email protected] 23 points 1 year ago (4 children)

Can't tell you the amount of times someone has acted astonished when I tell them I drink coffee because I genuinely like it—i just drink it in the morning because if I drank it later it'd keep me awake.

A lot of people drink it purely to stay awake and I do not get that. Get some caffeine pills or something.

[–] [email protected] 8 points 1 year ago (2 children)

I don't take pills unless I get them from a vetted dealer.

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[–] [email protected] 7 points 1 year ago (2 children)

Have you considered decaf?

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[–] [email protected] 20 points 1 year ago (10 children)

Wait, what's this about 90% chocolate? I like chocolate.

[–] [email protected] 16 points 1 year ago (1 children)

Dark chocolate has some caffeine, but if you're used to coffee don't expect it to do much. 90% at least if you want any effect. I just enjoy it for the cocoa, never really notice the caffeine bc I'm used to a big rush from coffee.

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[–] [email protected] 18 points 1 year ago

There aren't enough hours of sleep for me to go to uni for 8 hours, then go to work for 8 hours and not feel like a mess.

[–] [email protected] 15 points 1 year ago* (last edited 1 year ago) (6 children)

I see teenagers drinking energy drinks and I'm always thinking marketing really works on teenagers. Because those are the only people drinking that shit and they are also trying to appear "cool". So easy targets for marketing.

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[–] [email protected] 15 points 1 year ago (1 children)

Number 4 is unfair. It's not for lack of trying...

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[–] [email protected] 14 points 1 year ago (3 children)

buddy i get like 10+ hours of sleep, it does jack shit.

[–] [email protected] 16 points 1 year ago (6 children)

Oversleeping can cause fatigue as well

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[–] [email protected] 11 points 1 year ago

Sleep apnea? Or possibly just too much sleep

[–] [email protected] 6 points 1 year ago (6 children)

Do you need a multivitamin? B complex? Helped me

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[–] [email protected] 14 points 1 year ago (2 children)

If only sleep made me rested

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[–] [email protected] 13 points 1 year ago* (last edited 1 year ago) (1 children)

There is another way, but it's a pathway to abilities some consider to be unnatural...

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[–] [email protected] 12 points 1 year ago (2 children)

I get enough sleep. I still feel sleepy all the time

I should go see a doctor, but naaah

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[–] [email protected] 12 points 1 year ago* (last edited 1 year ago) (1 children)

This is mostly accurate. (Except for the fact that coffee and energy drinks need to be switched.) I only need to drink coffee in the morning if I can't sleep properly. On a regular day, I only drink some in the afternoon, and thats too only because I just like drinking coffee.

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[–] [email protected] 11 points 1 year ago (1 children)

Where does staying awake by willpower fall?

[–] [email protected] 7 points 1 year ago

Did not fit into the picture, way-way down

[–] [email protected] 10 points 1 year ago (1 children)
[–] [email protected] 15 points 1 year ago

Intravenous meth

[–] [email protected] 10 points 1 year ago (13 children)

I will never understand people who think that energy drinks are better than black coffee...

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[–] [email protected] 9 points 1 year ago (7 children)

As a father of a small child, I feel personally attacked by the last point.

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[–] [email protected] 9 points 1 year ago* (last edited 1 year ago) (8 children)

I can't believe no one's mentioned tea. I still drink coffee, but I've replaced my second cup of the day with a pot of green tea, and I'm really into it! For one, it lasts longer than a cup of coffee. And it's warming in the cold months, and refreshing in the hot months.

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[–] [email protected] 9 points 1 year ago* (last edited 1 year ago) (2 children)

I used to think that I was just great at finding ways to get enough sleep while staying up late on the weekend.

Now that I have an infant, though...

Funny enough, half the reason I'm not getting enough sleep anymore is just so I can have some time to myself.

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[–] [email protected] 8 points 1 year ago

Fr. Adequate sleep is amazing.

[–] [email protected] 8 points 1 year ago (1 children)

Whenever I drink coffee or energy drinks I become more physically tired than I was before 🫡

[–] [email protected] 8 points 1 year ago (2 children)

That is typical for people with ADHD.

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[–] [email protected] 7 points 1 year ago (1 children)

What do I do if my body demands 12 hours but my work day demands 14?

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[–] [email protected] 7 points 1 year ago

If the bottom one actually worked, I wouldn’t do the top three.

[–] [email protected] 7 points 1 year ago (3 children)

8 go the sleeping on the job route myself.

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[–] [email protected] 7 points 1 year ago (1 children)

I can't sleep after the coffee, energy drinks, and chocolate bar. This is a flawed plan.

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