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Same. I'm an engineer with a very small tech company; even though we're not FAANG, we sure act like it. I have stuff from so many hobbies just sitting collecting dust in a closet or a drawer because when I get done with work I only have enough energy to feed myself, look after the dog, and do the bare minimum to keep life going until tomorrow, then rinse and repeat.
I think the only thing that's saved me from total burnout is that my boss is a hardliner on WFH; we maintain a small office space for conferences and meetings, but we've been told in no uncertain terms there will be no return to office. That at least lets me take care of small chores like laundry and dishes and runs to the grocery store during the day.
Beware if you have any kidney problems, but creatine always helps me have more mental endurance.