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Yes, I have had great experiences with cbd, with the caveat that most commercial products have too low a dose to be effective. Cbd does not dose numerically like thc. It wants much higher doses to be effective for most users. The good news is that cbd isolate is dirt cheap, less than $1/g. Get yourself some cbd isolate and some empty capsules. Dose ~100mg and go from there.
That said, I have much better experiences with CBG for daytime anxiety. I'm a glowing, golden angel with a good dose of CBG in me. I'm also so focused and productive it's ridiculous. Seriously consider CBG and CBN for anxiety maintenance. CBN is more sedating, better for night/bedtime, also good for panic attacks in my experience.
Do you have any experience with how CBD work coming from the perspective of a heavy smoker?
Everything she said. Get isolate and capsules, you need a minimum 100mg, not the 10mg in OTC edibles. I've seen people using it for physical problems dosing multiple grams a day.
I'm also all about CBG and CBN, CBG in the morning and CBN at night. CBNo is also great.