this post was submitted on 22 Jan 2025
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Asklemmy
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I've spent an astronomical amount of effort trying to remove as much depressing and outrage content from my feeds as possible. It's a sisyphian task with new things constantly slipping through the cracks. Which has made me mostly check out of all but a very small list of online spaces (and even then ads and other impossible to turn off 'recommendations' show up).
Outrage and depressing content fuels the web and it's best to recognize that. I've been a lot happier in my ignorance so far and would recommend it to anyone who's privileged enough to get away with it. It's not like being informed and engaged did fuck all for me in the last decade except give me a variety of mental issues.
It helps me to remember that informed voters 50-70 years ago were people who read the papers. Not even regularly, just those who knew what was going on in the world on a regular basis. It is not normal or healthy to have a constant barrage of news and input - and more than that it's not wrong to take a break from it. I had to learn that the hard way, that it's okay to take a break, it doesn't make you a bad person, that online is making you anxious. I folded in on myself, I had panic attacks, I couldn't function - and I got help. That help helped me realize that I don't have to shoulder this alone, I do not have to keep watching and listening. I'm informed, I know what's going on, I know what happened today - but that doesn't mean I'm going to turn my filters off either.
Yeah this is pretty much what I'm doing. My subscriptions are pretty much spaces about my interests that post positive content, and even then I filter out keywords for the bullshit that leaks in. Trying to spend more time reading books and unplugging from the internet. It still feels so hard to avoid the depressing bullshit though.