Ask Lemmy
A Fediverse community for open-ended, thought provoking questions
Rules: (interactive)
1) Be nice and; have fun
Doxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them
2) All posts must end with a '?'
This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?
3) No spam
Please do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.
4) NSFW is okay, within reason
Just remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [email protected] or [email protected].
NSFW comments should be restricted to posts tagged [NSFW].
5) This is not a support community.
It is not a place for 'how do I?', type questions.
If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email [email protected]. For other questions check our partnered communities list, or use the search function.
6) No US Politics.
Please don't post about current US Politics. If you need to do this, try [email protected] or [email protected]
Reminder: The terms of service apply here too.
Partnered Communities:
Logo design credit goes to: tubbadu
view the rest of the comments
Pretty much what I do exactly. I have an app that notifies me 1hr before it's 8hrs from wake up time. So basically, I get notified 9hrs before I want to wake up. I go to sleep 8hrs before, but realistically fall asleep around 7.5hrs before I want to wake up. Then, if I feel groggy when I wake up, I do a 30min snooze. Sometimes I'll also take a caffeine/theanine pill before the 30min snooze. Then you reallly wake up.
The option to sleep an extra half hour when you don’t want to get up is key. I recommend it for anyone. It’s so worth it.
I actually do this but for a different reason. I keep an alarm 15m before my actual alarm, which tells me to get ready to wake up. This gives me time to get comfortable waking up and wake up to the time I want to wake up. This works so well because I don't really want to hear the second alarm go off which incentivises me wake up atleast 5m before my second alarm.