this post was submitted on 07 Oct 2024
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Daylight savings (lemmy.world)
submitted 1 month ago by [email protected] to c/[email protected]
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[–] [email protected] 1 points 1 month ago

Doctors and scientists argue that standard time is better for our health. Our internal clock is better aligned with getting light in the morning, which, in turn, sets us up for better sleep cycles.

Obviously.