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119

What's a good habit you developed you'd like to share? (lemmy.world)

submitted 3 months ago by [email protected] to c/[email protected]

112 comments fedilink hide all child comments

I just recently cleared my place of much bullcrap and have consequently been able to keep cleaning up after myself moment to moment so it doesnt build up and its basically alwaya clean 🤩

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[–] [email protected] 33 points 3 months ago* (last edited 3 months ago) (4 children)

Never use your phone in bed.

CBT (Cognitive behavior therapy). Get your your mind to associate bed with sleep, not with phone stimulation.

[–] [email protected] 3 points 3 months ago

Ooh. Nice.

[–] [email protected] 3 points 3 months ago

Good one.

I actually bought an alarm clock so I could turn my phone off at night, and now, I want to get a step counter so I can keep my phone off when I'm not using it period.

[–] [email protected] 1 points 3 months ago

I like this one. Followed it last night.

[–] [email protected] 1 points 3 months ago

Good one.

I touch the bed, I sleep. My wife often pauses her Netflix to cuss at me for that, but i usually don't notice anything.