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I've been single for about 7 years myself & struggle with the same thing.
Would you say that you're confident in yourself or not so much?
Confidence? Not so much. But it's less a fear of rejection, and more a fear of upsetting someone.
In short, my thought process goes like this:
I basically limit myself to online dating, but as we all know, that's a shit show unless you're in the top 10% on the scale of attractiveness. And so I've been single 10+ years.