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Going to sleep. Every night we lie down, close our eyes and fake sleeping until we actually make it and fall asleep for real.
I used to tell my kids "just pretend you are sleeping, I don't know if you are sleeping or not and don't care as long as you are lying in bed with your eyes closed." They felt they were tricking me and then always ended up asleep.
I never knew that was a thing!
You're right but I'm not happy about it.