lady_maria

It depends. If you eat frequently, regardless of how much you eat, you're going to feel hungry relatively soon at any given point. So, eating at a deficit just amplifies that. It's hard to ignore.

However, I'm a big fan of fasting (though I haven't been very consistent with it lately). Once my body eventually gets used to not eating multiple times per day and instead, say, eating one big meal once per day, I don't feel hungry at all until dinner time.

Even if you do eat at a reasonable deficit, and your daily meal is healthy/has enough fiber/protein, it's way more likely to satiate you.

Not really related to the post, but if I'm doing OMAD (one meal a day) consistently, fasting also makes me feel great. I get a noticeable increase in energy and mental clarity.

Me too. That just sounds even more exhausting than my life already is

AskLemmy's name is modeled after the Reddit thread AskReddit, which was basically the same concept.

In the future, I suggest reading a page's description and rules before posting. The information is there for a reason, after all.

I do this too. Though instead of a hard-boiled egg, I like to fry one so the yolk is still a little runny, and put it on top.

Recently, I've been making a vinaigrette with olive oil, vinegar, dijon mustard, salt/pepper, honey, and Lao Gan Ma spicy chili crisp. It's pretty damn good.

OOOOoOOOOOOoooo running into literally anyone from high school

OOOOoOOOOOOoooo being stuck in an unwanted conversation with a talkative stranger or distant relative

OOOOoOOOOOOoooo getting invited to a pyramid scheme party by a close friend

OOOOoOOOOOOoooo hearing an unexpected knock at the door

I suspect other insurance companies will be following suit :)

👀 I'm sorry to say this, but I actually might be getting some version of these. It WOULD be cute, imo, and they (especially the brightly-colored ones) make me feel little nostalgic.

I lose my phone embarrassingly frequently. I have a wrist/necklace strap now, but I really don't enjoy walking around with my annoyingly heavy phone dangling from my neck/wrist all the time, so I rarely actually use them.

I'll probably be finding away to attach a keyring to my TV remote, too 🙄

How could it be anything but a 10?

Trying to mentally/emotionally distance myself from my "customer service" job. Like, pretending I'm not a CSR, but that I'm playing the role of a CSR in a show, or something. After over 10 years working jobs like this, and for multiple reasons, the stress and asshole customers have been making me even even more miserable than necessary lately.

At the very least, this is helping me stay cool-headed and friendly enough to piss off angriest/most condescending callers, which can be pretty cathartic sometimes. It's not so effective when it's overwhelmingly busy, though.

Also, calling my lawyer, which was extremely stressful to me for literally no logical reason. Actually, I had a reason to look forward to it.

Technically, they just taste like pork, so you might be ok?

For just 30 minutes, no less???

The bottles in the US also have safety seals for the same reason