A few people have mentioned some forms of couch to 5K. Just wanted to also throw in my recommendation for C25K as well. Just follow the program and don't cheat. It was the thing I was missing that taught me to have the discipline to be active a few times per week and that's a habit I've kept up for going on 7 years now.
RacerX
joined 1 year ago
My personal favorite is how if someone bumps you and you get the smallest scratch or dent on your door, you now have to be late for whatever you were doing, pull over (impacting other traffic) exchange insurance info deal with possible hostility for that and ultimately have a crappy day because of it.
We only LOOK Thin For anyone that needs inspiration to start eating better as part of a path to a more healthy lifestyle. They've helped keep me on track after having lost 80 lbs. https://www.weonlylookthin.com/
Quick Question with Daniel and Soren Two ex-Cracked.com writers shoot the breeze on random questions. https://www.youtube.com/@QQPodcast (There's an audio version out there too)
How Did This Get Made Three mostly comedic actors rip apart famously bad movies. Funnier than it has any right to be. Paul also has another podcast called Unspooled where they break down critically acclaimed movies as well. Both are great listens. https://hdtgm.com/index/#podcast
Highly recommend the Space Jam episode.
I've seen every episode of the office at least 4 times (and some much more) with the exceptions of Scott's Tots. Watched it once and never went back. That one was too much.
Super Mario Bros 2 World 6-3
This happened to a relative and it turned out to be a serious issue, which they were able to deal with luckily. For weeks after I was so paranoid everytime I saw even one.