BubbleMonkey

I don’t really care about downvotes, but those of you doing so.. you might want to actually look into the research behind it. I picked a couple of random links for it because there’s literally nothing special about any of it, along with an NIH article about brown fat recruitment. The science is solid. It’s not a magic bullet; it’s not a replacement for healthy eating or real exercise; it does work for raw calorie burning and for making your body system more efficient at staying warm through calorie burning long term. That’s what our bodies are made to do. It’s a great calorie balancing supplement with very little actual effort.

Shivering is a great easy way to burn calories, and increase the rate you burn calories later through beige fat recruitment.

This should NOT be used to replace healthy eating or proper exercise, but shivering burns gobs of calories to produce heat, and the brown fat (located mostly in your back around neck and shoulders, used just for producing heat from fat) recruits surrounding white fat and transforms it into beige fat (basically converts normal fat into leaky heat-generating fat) to increase the heat generation, and thus calorie burn, of subsequent shivers.

Here’s some links about it, if you are interested. It may not be actionable in the summer, but if you have a basement floor you can lay on, a tub of cold water, or access to a walk in freezer, you can get a healthy shiver going any time.

https://www.medicaldaily.com/shivering-more-effective-exercise-15-minutes-shivering-may-burn-more-fat-1-hour-working-out-268555

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8341719/

https://www.discovermagazine.com/health/shiver-yourself-thin-can-being-cold-help-you-lose-weight

They don’t come around anymore, but I used to say that I was disfellowshipped/excommunicated, whichever was fitting for whatever religion they were selling. If they ask why, which they basically never do, just say “I’d really rather not talk about it, if you don’t mind..”

They don’t actually want to waste time talking to people who were kicked out of the church for “bad behavior”, and in many cases aren’t even allowed to, so they blacklist your address.

No soliciting signs typically do the job, too, though.

Are you also upset when they do a donation drive and have a pre-article header literally asking for money?

Ngl, the more this happens the more servicers are confused about what they should be collecting and from whom, and that’s actually a win for the borrowers (not as much of a win as this shit going through but still).

For example, due to the slew of challenges, I’m still on $0 repayment through October and don’t even have to certify income for that. And who knows if they will actually move forward with resuming charges for it; this is the second time it’s been delayed for me.

I hope the system does get thrown into complete chaos if it doesn’t all get forgiven or at least restructured. That would be better than people having to pay for worthless and/or overpriced degrees, and not being able to do shit with their lives.

He looks so pleased with himself. Good for him.

I have a collection of over 80k ebooks. I got most of them in huge download packs decades ago, and removed duplicates. it’s a surprisingly small folder.

I did the math on it long ago and it would take more than 200 years, reading an average of one full book a day, every day, to get through them all.

So I’m happy just knowing that if I get through some of them, it’s better than none of them. Time is limited, make the most of it by doing what sparks joy, and not worrying about what you didn’t get to.

Lawyers say these policies violate Amendment A, which was approved by Colorado voters in 2018 and bans the state from “engaging in slavery or involuntary servitude” under any circumstances.

Valerie Collins, an attorney from Towards Justice, said the case isn’t about prohibiting all prison labor.

“All our clients are demanding is that the state stops forcing people to work,” she said, in a statement. “The state could remedy these constitutional violations today if it wanted to.”

Idk kinda sounds like they do.

… how, though, actually? Like fr fr, tell me how to do this.

You absolutely must, if you own such a gem, refer to it as the peamobile. Both because it is gloriously whimsical, perfectly matching the aesthetic of the vehicle, and because it just sounds fun in that funny innuendo sort of way.

And a little light ball, like a reflection off a watch face, that sometimes appears that just randomly moves around and, importantly, can be “caught” (as in has a physical presence, sometimes).

What I don’t get is how anyone can sleep with anything other than blackout curtains. Even the ambient light from street lights and stuff is too bright for me.

I mean I know people do it, I just don’t understand how.

I lived in Houston during hurricane ike back in like 2008 or whatever, and it wasn’t a super strong storm or anything, but power was out for over a week where I was in Pasadena. My downstairs neighbor and I built a bonfire on our apartment sidewalk to cook up all the freezer/fridge stuff that was thawing or going bad, and invited everyone around to partake. The cops showed up because of the fire, saw it was contained, told us to be careful, took an offered beer, and shot the shit for 20 min.

I remember going with the neighbors to get bottled water, I’m still not really sure how they heard about it, and it was an all day event to stand around in a shade-free line waiting for the tiny aid package. Fruit, bread, and a case of water. Not like we had anything else to do, but still.

Frankly I don’t blame people for getting power where they can. Utilities there really are absolute nonsense. And with smart phones being a literal lifesaver now, in addition to just providing -something- to do while power is out, I am not actually terribly surprised.