ADHD Jesse’s channel is a trove of information for understanding more about the ADHD mind works. Another great one is How to ADHD, incidentally her name is Jess. Her videos have gotten some extremely emotional responses from me because she explains things I’ve never known how to and that no psychologist has been able to pinpoint or explain.
To unlock that understanding of yourself and have an explanation for how you think, feel and operate after struggling for so long with it is a powerful emotion