I like how none of the points are correct.
At best they could be a critique of the lives of the people that voluntarily join up to starfleet. Really the only thing that rings true is that, like any military, they have uniforms and you have to follow the orders of the chain of command.
They show tons of citizens of the federation doing whatever the fuck they want. Doing weird science experiments, going to conferences, settling planets, running a vineyard in France, Captain Siskos dad just has a restaurant for the fun of it.