this post was submitted on 18 Dec 2023
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No, if it's high energy music it can get my adrenaline up but that doesn't do anything for dancing or maybe it would be more accurate to say dancing doesn't help with that. It's more of a flight of fight response. I've tried forcing myself to dance before but it does nothing for me. I just feel like an idiot.
I felt like an idiot for a long time when I didn't know what I was doing. Still do, sometimes, esp if I'm fully sober (social anxiety yay). And in the beginning it wasn't enjoyable, either, I wasn't doing it initially to have fun, but was tired of standing on the wall or at the bar every time I went to a place or event with expected dancing (and there are LOTS of these, particularly in your 20s). It was surprising when I found myself enjoying it, now it's surprising when I don't.
I'm past my 20s. It never got any better for me. Even with irresponsible amounts of liquor.
I mean, it sounds like you tried and that's all I'm really saying is to try. Also not necessarily referring to dancing as an actual dance floor despite the post, some of my favorite "dancing" has just been head banging with my buddies. There's also added pressure to an actual dance floor that I'm not trying to hand waive away.