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Can’t skip school, Can’t sleep (lemmy.world)

submitted 11 months ago by [email protected] to c/[email protected]

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[–] [email protected] 1 points 11 months ago

Lot of good suggestions here so I'll add mine to the pile. I meditate when I have trouble sleeping. It doesn't always work but it works most of the time for me. And best of all it's free.

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