this post was submitted on 24 Nov 2023
251 points (96.3% liked)

memes

10314 readers
1562 users here now

Community rules

1. Be civilNo trolling, bigotry or other insulting / annoying behaviour

2. No politicsThis is non-politics community. For political memes please go to [email protected]

3. No recent repostsCheck for reposts when posting a meme, you can only repost after 1 month

4. No botsNo bots without the express approval of the mods or the admins

5. No Spam/AdsNo advertisements or spam. This is an instance rule and the only way to live.

Sister communities

founded 1 year ago
MODERATORS
[email protected]
[email protected]
[email protected]
251
When it's taken that long, there's only one thing that can be done (lemmy.world)
submitted 11 months ago by [email protected] to c/[email protected]
14 comments fedilink hide all child comments
 
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 2 points 11 months ago* (last edited 11 months ago) (1 children)

It should be maximum 10. I do it in like 3-4 mins.

[–] [email protected] 2 points 11 months ago (1 children)

I just can't. I think I need to switch my diet up or something. Even when I was doing pure veggie shakes it's been a chore.

[–] [email protected] 3 points 11 months ago

Eating salad with seeds (especially lax seeds) with every big meal has helped me tremendously. So has eating soup every second/third day. ... Although, so has cutting coffee and cigarettes and switching to tea. 😁

It's a process. Try different stuff, see how your gut reacts, maybe you don't have to change as much as you think.