[Migrated, see pinned post] Casual Conversation

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What's something regrettable you did to your body? (lemmy.world)

submitted 3 days ago by [email protected] to c/[email protected]

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[–] [email protected] 4 points 2 days ago

While I fixed my diet that resulted in severe GERD, and the symptoms are lessened, I still have more pain throughout the week than not a year later. I have a family doctor, I just don't respond to gut drugs even after eating properly and drinking only water or fake milk unsweetened Almond/Coconut like a saint.

Not sure if regret is the right word when I don't consider myself very responsible for beginning my poor habits in the depths of brutal depression spells however. Never really "good" either, so hard to quit once I start something. I eat better purely motivated by the pain becoming constant.

Possible future regret is if I get cancer that's linked to smoking cigarettes or vaping. I don't smoke much, limited to twice a day for the past ten years, but combining some smoke inhalation with near constant THC vaping is probably a pretty bad combo. I don't truly want to quit either of them at the moment, so...yeah.