this post was submitted on 21 Apr 2025
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Honest question, what's the point of screens off if your game plan is nodding off in front of your TV?
I guess it's more passive for them. I'm the opposite as I get engrossed in good TV, don't care much for filler streaming slop.
It doesn't require attention and I can't see the time, plus blue light
Your TV emits just as much blue light as your phone... It's literally a screen, you're not doing screens off
Yep for the 40 minutes I'm not, but I find it helps me to avoid it before then