Uplifting News
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It seems like you didn't attach a link. What does long-lasting in this context mean?
If it's too long, it might be a problem if you do decide on wanting a child. If you're certain on never wanting one, you could just get a vasectomy or the equivalent for woman and be done with it.
You'll probably find that one to be more difficult than you think, especially in these regressive times.
Sorry, I added the link in an edit. according to the article as well as another referenced in nature, the duration is "months to years" or ">3 months" so it sounds like the formulation can vary but long term enough to be both convenient and non-permanent for longer term planning.