this post was submitted on 14 Nov 2023
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Asklemmy
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Your story is quite something. Can't beat that.
For mine:
I suspect my orthodontist messed up my jaw as my bite is now skewed to one side (left is deeper than right).
Reason for why: I got removable braces (was/am afraid of glued braces in regards to feeling and social stigma) and they had a bridge in the back. Since the resting position of the tongue is around where the the metal wire bridge was it cut into the sides and I probably compensated by lowering my tongue position.
If I swallow the accumulated saliva I'd push the tip of my tongue against my front teeth and by that pushing apart the gap between my jaw rows.
The orthodontist obviously denied it but I am still thinking about that. and it would all add up...
Please consider going to a rolfer with this jaw situation.
These kinds of “I did X action for a long time then my body reconfigured its shape” scenarios happen and the mechanism is myofascial tension.
A rolfer is trained on how to achieve that new alignment. It’s like myofascial release plus a layer of theory about how to sequence the release to ensure patterns don’t come back.
Usually runs about $150 a session.
Rolfing is pseudoscience. Do not visit anyone who makes claims like this.
https://www.skepdic.com/rolfing.html
Already did training with a speech therapie specialist for the tongue resting position. Nothing major beyond a cracking jaw if I open it too much /shrug.