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It's incredibly useful for fitness and overall health. It's also very useful for self defense. You will get hit way harder in the dojo than you ever will on the street, and learning to take a punch is a big part of fighting. I trained in martial arts for several years when I was younger. One time at a punk concert someone twice my size took a swing at my face, and I slipped the punch and knocked him out before I even realized I was in a fight. The training works. It's also great for self-confidence. Lastly, guns aren't as prevalent as you think they are.
Edit: if you want the training to be more about actual self defense and less about fitness and art, then be sure to pick a style that focuses on combat. Jeet Kun Do, MMA school, Brazilian Jujitsu, Kick Boxing, Western Boxing, and Western Wrestling are all very applicable in real fights. Shotokan Karate is okay in most fights, and better than ground focused styles like BJJ, wrestling, or MMA, against multiple opponents, but less effective against a single opponent. Although, you should really try running first if you have to fight multiple people at once, unless you're a badass through and through. I watched my 2nd degree Shotokan black belt friend knock 3 dudes out once in the span of about 2 seconds, but he has trained since he was like 6 years old and is a multiple time champion fighter. Most people can't do that.