People Twitter

5173 readers

1545 users here now

People tweeting stuff. We allow tweets from anyone.

RULES:

Mark NSFW content.
No doxxing people.
Must be a tweet or similar
No bullying or international politcs
Be excellent to each other.

founded 1 year ago

MODERATORS

[email protected]

1788

There has to be another way (lemmy.world)

submitted 2 months ago by [email protected] to c/[email protected]

172 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 3 points 2 months ago

I never got a runners high before 10k or so. But even then it's not a "high" it's a strong feeling of well being and the sense that I could keep going indefinitely.

Now that I don't jog so much the mood improvement I get from regular exercise is even more subtle, but I still feel it's significant.

permalink
fedilink
source
parent