this post was submitted on 24 Aug 2024
1788 points (99.4% liked)
People Twitter
5274 readers
771 users here now
People tweeting stuff. We allow tweets from anyone.
RULES:
- Mark NSFW content.
- No doxxing people.
- Must be a tweet or similar
- No bullying or international politcs
- Be excellent to each other.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Even when I was young and healthy, I never looked forward to exercise and it never improved my mental health, even when people insisted that I do it all the time. I would always feel in a mental fog for the rest of the day after exercise. Any day without exercise and I was (and still am) very sharp mentally.