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What's a good habit you developed you'd like to share? (sopuli.xyz)

submitted 1 month ago by [email protected] to c/[email protected]

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[–] [email protected] 11 points 1 month ago* (last edited 1 month ago)

Daily walks.

Nowadays, I take long walks (I will walk at least 6 or 8 km) but I started with really short ones, as back then I was barely able to walk at all — because of my bad physical health. How short were those first walks? Well, I celebrated the first time I managed to walk down our street and back without being exhausted for the entire day ;)