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What's a good habit you developed you'd like to share? (sopuli.xyz)

submitted 1 month ago by [email protected] to c/[email protected]

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[–] [email protected] 16 points 1 month ago (2 children)

Squat slightly to pick things up, rather than bend at the waist. Four years of developing the habit.

[–] [email protected] 6 points 1 month ago

I'm with you on that, i have a very manual job, im pretty much on my feet all day, and so i know the importance of looking after your back, it's not fun to put your back out while stooping over picking up an empty box!

[–] [email protected] 2 points 1 month ago (1 children)

Good idea. I'm not even at bending by the waist yet, I curl from the neck down like one of them slap bracelets.

[–] [email protected] 1 points 1 month ago

Progress, not perfection, amiright?