this post was submitted on 15 Jul 2024
446 points (96.8% liked)

Comic Strips

12525 readers
2823 users here now

Comic Strips is a community for those who love comic stories.

The rules are simple:

Web of links

founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 2 points 3 months ago

Not to mention the massive benefits they provide to muscle generation and overall fitness. You can lift every day but if you don't sleep, recover and eat enough protein it ain't going to bring results.