this post was submitted on 13 Jun 2024
1573 points (96.3% liked)
memes
10223 readers
1867 users here now
Community rules
1. Be civil
No trolling, bigotry or other insulting / annoying behaviour
2. No politics
This is non-politics community. For political memes please go to [email protected]
3. No recent reposts
Check for reposts when posting a meme, you can only repost after 1 month
4. No bots
No bots without the express approval of the mods or the admins
5. No Spam/Ads
No advertisements or spam. This is an instance rule and the only way to live.
Sister communities
- [email protected] : Star Trek memes, chat and shitposts
- [email protected] : Lemmy Shitposts, anything and everything goes.
- [email protected] : Linux themed memes
- [email protected] : for those who love comic stories.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
When you look for things to be angry about, when you look for things to be resentful about, you find them.
When you look for things to be satisfied with, when you look for things to be grateful for, you find them.
I found the opposite. I have achieved far, far more through practising gratitude, knowing my values and moving towards them rather than being pressure and goal oriented.
I went for a walk this morning, in a park near my house. It was cold and grey, so.i was grateful for my gloves and for the solitude. How good is it that I can go for a walk, in a park near my house? Hear birds, breathe air see trees, smell the frost? How good that there are parks, and birds, and it's safe, and I can walk. I want to keep doing it. I'm grateful for that.
I don't look for things to be either angry or grateful about I just get on with life. I respect that gratitude works for you. Personally I find forcing gratitude just drains me. I find I do best just accepting that sometimes I'm angry or stressed and that those are signs telling me something.