this post was submitted on 01 Oct 2023
446 points (96.1% liked)
Memes
45719 readers
803 users here now
Rules:
- Be civil and nice.
- Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I think it’s like jet lag. We have our own natural time and sleep rhythms. If you go to bed late yes your tired the next day, but your time sleep rhythm is not affected, your body knows it is short of sleep. When someone messes with the clock your body is out of sync for a number of days.