No Stupid Questions
No such thing. Ask away!
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Sounds like the absolute worst version of imposter syndrome. You doubt everything you are and believe, because you might have some sort of mental illness. Not knowing what that mental illness is you assume the worst possible one.
Oof. Don't worry. You're just who you are. All your accomplishments are real. All your values are valid. Anyone can feel gaslit, honestly memory itself is very shaky. For example tell me exactly what you did 12 days ago. Tell me what you had for lunch that day.
If it's still bugging you just go talk to a therapist. Every person, mentally well or not should see a therapist at least once. There is no shame in exploring your pysche.