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I am going to die 20 years early because of this (lemmy.dbzer0.com)

submitted 8 months ago by [email protected] to c/[email protected]

45 comments fedilink hide all child comments

I apologize in advance if meme is insensitive, I keep accidentally implying things that I don't mean whenever I make posts on the internet

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[–] [email protected] 69 points 8 months ago

there's a difference between "restricting calories" and "eating so little that you lack almost all the macro/micronutrients necessary for a properly functioning body"

one can have a calorie restrictive diet and still be eating junk food too