ryo

joined 1 year ago
[–] [email protected] 3 points 1 year ago (1 children)

It’s good to start slow enough that you don’t feel tired after a workout if you’re a beginner, so you don’t burn out or injure yourself.

The ideal for me is when I finish a run and still feel like I could go on, that makes me look forward to the next run, but I always take at least a day off between runs. It’s good to also do strength exercises on those off days, as long as you don’t over do it.

[–] [email protected] 0 points 1 year ago (1 children)

It's about scoring to help sorting through content that's relevant, not a competition for points.

[–] [email protected] 0 points 1 year ago (3 children)

Ok but decimals are still more useful and intuitive. Don't be afraid of the dot!

[–] [email protected] 0 points 1 year ago (5 children)
  1. Decimals exist

  2. Why is a third or a fourth more important than a fifth or a tenth or a half?

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