Alcohol and shitposting
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I was sort of in the same boat, although in Canada. We had our own set of different, also serious issues that were not getting any better. I couldn't see any way to do anything about it myself, or even secure myself an OK life in the country.
So, I emigrated. Just like so many generations of my family before me, from their various home countries. I'm not sure if I'm up to the task of making the whole world better, but at least I can move somewhere where I can be productive enough to make things locally better (for myself and perhaps even a few others).
A way of life is ending, but life will go on. Frankly I'm rooting for gas to be more expensive.
We are now in the "rearranging deck chairs on the Titanic" stage of humanity. So, roughly around step 5 to 6.
But to answer your question at the moment, nihilism. The sad reality is we’re an animal that thinks itself as the divinely chosen species on the planet, thus absolving us from any sense of responsibility for destroying others and setting it on fire.
2023 has been a calamity for my health, both physical and mental. The state of things doesn't help. I'm better now. Touching wood.
Be the change you want to see man
By taking what limited steps I can, and by not criticizing others if I don’t think their efforts are thorough, effective, or sincere enough (nobody likes a smug, judgmental, pedantic asshole). By recognizing that people cope in their own ways, and keeping an open mind. By generally trying to be considerate of others.
The only things worth worrying about are the things that you can control. Don’t worry about who wins the election, just worry about your vote. Don’t worry about what you don’t have, take joy in the things you do have.
Find your village, whether that’s the community of your favorite hobby, a group of local friends, or your family and invest in them and not a politician, celebrity, or athlete.
There is always a reason to find joy.
Have a read of Factfulness. It'll provide, amongst other things, lovely visualizations to demonstrate that's not actually true.
We've had a day past 2C of warming already; how does any of this hold up against our climate's tendency to feedback loop
There is a fallacy named after this I'm pretty sure too! The bottom of page 3 of this paper gives a brief explanation as to why humans believe things are getting worse when they aren't.
Drugs...
I think about how things actually were 50 years ago, and how every generation since the dawn of written history has the same exact end times mythology and then correctly conclude that I am merely suffering from the same delusion as nearly every human prior to me.
Also I own a glock and three bullets.
I've been reading about increasing unionization and strike activity, leading to better deals for large groups of workers. The industry-level negotiations we're already seeing are helpful in isolation; but that's also the kind of energy that can lead to economic reforms that have a real impact on quality of life. Workers seem like the little guys, until a lot of them are pulling in the same direction, and then suddenly their demands become existentially important.
About a century-ish ago Americans were worse off than they are now. That led to desire for change, which led to decades of trust-busting, unionization, and regulation. We got things like weekends off, and a livable minimum wage. And not entirely unrelated, we also got national parks, the EPA, and endangered species preservation. We've back-slid a lot since those advances. But we can get them back, and push the needle even further next time. We did it before, we can do it again.