this post was submitted on 05 Dec 2023
1630 points (97.1% liked)

You Should Know

33019 readers
372 users here now

YSK - for all the things that can make your life easier!

The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:

Rules (interactive)


Rule 1- All posts must begin with YSK.

All posts must begin with YSK. If you're a Mastodon user, then include YSK after @youshouldknow. This is a community to share tips and tricks that will help you improve your life.



Rule 2- Your post body text must include the reason "Why" YSK:

**In your post's text body, you must include the reason "Why" YSK: It’s helpful for readability, and informs readers about the importance of the content. **



Rule 3- Do not seek mental, medical and professional help here.

Do not seek mental, medical and professional help here. Breaking this rule will not get you or your post removed, but it will put you at risk, and possibly in danger.



Rule 4- No self promotion or upvote-farming of any kind.

That's it.



Rule 5- No baiting or sealioning or promoting an agenda.

Posts and comments which, instead of being of an innocuous nature, are specifically intended (based on reports and in the opinion of our crack moderation team) to bait users into ideological wars on charged political topics will be removed and the authors warned - or banned - depending on severity.



Rule 6- Regarding non-YSK posts.

Provided it is about the community itself, you may post non-YSK posts using the [META] tag on your post title.



Rule 7- You can't harass or disturb other members.

If you harass or discriminate against any individual member, you will be removed.

If you are a member, sympathizer or a resemblant of a movement that is known to largely hate, mock, discriminate against, and/or want to take lives of a group of people and you were provably vocal about your hate, then you will be banned on sight.

For further explanation, clarification and feedback about this rule, you may follow this link.



Rule 8- All comments should try to stay relevant to their parent content.



Rule 9- Reposts from other platforms are not allowed.

Let everyone have their own content.



Rule 10- The majority of bots aren't allowed to participate here.

Unless included in our Whitelist for Bots, your bot will not be allowed to participate in this community. To have your bot whitelisted, please contact the moderators for a short review.



Partnered Communities:

You can view our partnered communities list by following this link. To partner with our community and be included, you are free to message the moderators or comment on a pinned post.

Community Moderation

For inquiry on becoming a moderator of this community, you may comment on the pinned post of the time, or simply shoot a message to the current moderators.

Credits

Our icon(masterpiece) was made by @clen15!

founded 1 year ago
MODERATORS
 

"Systematic reviews of controlled clinical studies of treatments used by chiropractors have found no evidence that chiropractic manipulation is effective, with the possible exception of treatment for back pain.[8] A 2011 critical evaluation of 45 systematic reviews concluded that the data included in the study "fail[ed] to demonstrate convincingly that spinal manipulation is an effective intervention for any condition."[10] Spinal manipulation may be cost-effective for sub-acute or chronic low back pain, but the results for acute low back pain were insufficient.[11] No compelling evidence exists to indicate that maintenance chiropractic care adequately prevents symptoms or diseases.[12]"

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 156 points 11 months ago (3 children)

You can save a lot of money by just going to a masseuse instead of a chiropractor. People attribute the positive feeling they get from attention to well being improvements, and pseudoscience practitioners certainly achieve that at a premium price. If it's attention you want, get a massage, otherwise go to a PT and get some real help.

[–] [email protected] 65 points 11 months ago (3 children)

Also I think a massage therapist will tend to be more educated on the muscles and how they work together than a masseuse

[–] [email protected] 19 points 11 months ago (3 children)

A massage therapist tends not to provide the "extras" that you can get from a strip mall masseuse.

[–] [email protected] 17 points 11 months ago (3 children)
[–] [email protected] 7 points 11 months ago (3 children)

Just make sure they're not a cop first.

[–] [email protected] 9 points 11 months ago (1 children)

That would not be a happy ending to the story.

[–] [email protected] 5 points 11 months ago (1 children)

Depends on for whom. A good bust makes nearly everybody happy.

[–] [email protected] 2 points 11 months ago

Busting makes me feel good

[–] [email protected] 5 points 11 months ago* (last edited 11 months ago) (1 children)

I don’t care, I’ll come on a cop.

[–] [email protected] 2 points 11 months ago (1 children)

In some places and depending on the specific details, the punishment for that offense wouldn't include jail time. Instead of a crime, it's just a penile code violation.

[–] [email protected] 2 points 11 months ago
[–] [email protected] 2 points 11 months ago (1 children)
[–] [email protected] 3 points 11 months ago

Here is an alternative Piped link(s):

I swear, your honor, he just bent down and kissed my bottom!

Piped is a privacy-respecting open-source alternative frontend to YouTube.

I'm open-source; check me out at GitHub.

[–] [email protected] 4 points 11 months ago

Or after the extras.

[–] [email protected] 1 points 11 months ago

That's what they're for

[–] [email protected] 4 points 11 months ago* (last edited 11 months ago) (1 children)

My wife, bless her innocent heart, still doesn't get this. She's been to every strip mall, Groupon massage studio in the area and is constantly like "wow, I can't figure out why these $75/hr massages are so hit or miss."

I have tried explaining to her that it's because she doesn't have a penis, but she still doesn't get it.

[–] [email protected] 2 points 11 months ago (1 children)

How prevalent are these? I’ve always wanted to try but can never tell which is a safe place to approach

[–] [email protected] 3 points 11 months ago

I can't believe I know this, but RubMaps used to (might still be?) a thing. If you looked at the outside of them on Google Maps you could very quickly start to pick up on the patterns among the listed locations.

[–] [email protected] 2 points 11 months ago

do you want happy ending?

yes, heck you know what, lets have a happy middle too.. and a happy beginning.. ok make the whole thing happy please!

[–] [email protected] 14 points 11 months ago (1 children)

As a massage therapist that used to work in education (director of education at a massage school and taught anatomy/pathology) results will vary wildly across the States. The majority of states only started licensing in the last 10-15 years, and of course requirements for licensing and supervision varies. Some schools teach enough anatomy to get their students to pass the tests, then focus their time teaching spa type massage (aromatherapy, wraps, hot stones, etc.) or energy work. Not saying there's anything wrong with that, but it serves a different purpose.

There are definitely schools that exist that focus more on therapeutic/rehabilitative work, but even then the challenge is finding a therapist with an up to date approach who doesn't buy the old school "no pain no gain" who kicks the shit out of you. Massage shouldn't hurt. But if your find the right therapist for you, they're worth their weight in gold.

[–] [email protected] 1 points 11 months ago

Massages should hurt if your body is full of deep tissue knots like mine is. My rhomboids and forearms are basically just knots most of the time.

But that's largely on me for not stretching.

[–] [email protected] 1 points 11 months ago

Yup. At my first massage appointment, before I even got on the table, she told me where I hurt and why I was hurting that way. And she was 100% correct.

[–] [email protected] 22 points 11 months ago* (last edited 11 months ago) (2 children)

Just FYI, the generally preferred term these days is "massage therapist." Last I heard "masseuse" and "masseur" (the masculine version) have an implicit sexual connotation that "massage therapist" does not. Unless that's what you were recommending instead of chiropractic, in which case carry on!

[–] [email protected] 11 points 11 months ago

Also it has a more professional connotation. RMTs go to school and work hard to be qualified and capable of their jobs.

[–] [email protected] 1 points 11 months ago

As my sister who is a MT always said: "A massage therapist gives you a massage, a masseuse gives you a happy ending."

[–] [email protected] 21 points 11 months ago (1 children)

This. I'm seriously considering finding the money for an at home sauna. Get my muscles nice and warm and relaxed and then stretch the shit out of them.

[–] [email protected] 27 points 11 months ago (3 children)

then stretch the shit out of them.

Just be careful. There is such a thing as over stretching. I fucked up my knees stretching after a hot yoga session and could barely walk for a couple of years.

Everything in moderation.

[–] [email protected] 5 points 11 months ago

One of the worst overstretches I did was in a pool. With my body weight canceled out I could get into deeper stretches, like by putting my leg up on the edge of the pool. Afterwards I realized I'd overdone it. lol

[–] [email protected] 1 points 11 months ago* (last edited 11 months ago)

That must have sucked/hurt 🤕 ... But it sounded like a real funny story for some reason...

Mi bad...

[–] [email protected] 0 points 11 months ago

You don't have to tell me anything, seriously. I have fucked up my back no less than 3 times. The last time I fucked my back up was about a year ago and I busted my shoulder at the same time. My back is still tight and off in a few places and while my shoulder isn't at 100% I have like 90% of rom back and more to come as I keep working on it. I have and continue to fix myself all without the help of a pt.

I had hoped that a line like that wouldn't be taken at face but I guess the Amelia Bedelias are making there way from reddit.