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Tinnitus Linked to Hidden Undetected Auditory Nerve Damage – A Step Towards a Cure (scitechdaily.com)

submitted 11 months ago by [email protected] to c/[email protected]

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A groundbreaking study by Mass Eye and Ear associates tinnitus with undetected auditory nerve damage, challenging previous beliefs and opening new paths for treatment through auditory nerve regeneration.

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[–] [email protected] 2 points 11 months ago

If you have trouble sleeping, I've found Pink Noise a great help (that's noise with equal energy per octave, instead of per frequency like White Noise).

I mostly have tinnitus above 16kHz (used to hear up to 20kHz as a youngster), but it's progressing with age and from time to time get the "ringing of death" of some cells dying (fortunately not all frequencies seem to add to the tinnitus).