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Can’t skip school, Can’t sleep (lemmy.world)

submitted 11 months ago by [email protected] to c/[email protected]

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[–] [email protected] 9 points 11 months ago (6 children)

Sounds as if its stress induced. Might wanna do some relaxing activities and stuff. Maybe you should see what works?

[–] [email protected] 3 points 11 months ago (5 children)

I just skip school when I don’t get any sleep so it’s much less of a problem, also you maybe right, the stress of having to forcefully sleep just kinda amplifies the issue

[–] [email protected] 1 points 11 months ago

Have you tried exercising right before you go to bed?

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