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Sometimes it isn't even washed before you buy it (sh.itjust.works)

submitted 3 days ago by [email protected] to c/[email protected]

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[–] [email protected] 3 points 3 days ago* (last edited 3 days ago)

First thing I said was that whole foods are optimal, thats the key takeaway here. Yeah, some processed foods are TERRIBLE for you, some processed foods are "not bad" for you, some are even healthy. My point is that a food being processed isnt the defining element on wether or not its bad for you. In most cases its the ease of access combined with the hyper paletable nature of processed foods that will do you in.