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Is it better to eat eggs and oats cereal on separate days form eachother or together on the same day, although not together, side to side? (lemmy.world)

submitted 11 months ago by [email protected] to c/[email protected]

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I'm trying to improve my breakfest generally, and I heard that these are some of the best of what's already popular to eat for health. How should these be ate, together or separate?

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[–] [email protected] 5 points 11 months ago

Mixing several types of food such as meat with cheese and fruits with yogurt is a common and popular practice. But what several nutritionists and Ayurvedics claim is that there are certain food combinations that can obstruct digestive channels and inhibit your body from gaining essential nutrients. In this article, we explore the top 10 food combinations to avoid in your diet.

Are there any posts that don't focus on bullshit? Because even those this is supposedly fact checked and reviewed by dieticians, once they start taking nutritionists and Ayurvedics seriously, all credibility is lost.