this post was submitted on 16 Nov 2023
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Autism
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Not an exact answer to your question, but:
One of the most important parts of e.g. company events was that I have a place for retreat; and acceptance of everyone that when I leave for a while nobody would stop me.
Ensure they know that you won't be angry if they leave (early or even just for a few minutes).
And maybe even see beforehand if there are places that are suitable for such a retreat, which depends on each person individually but at least for me almost any park/canal/whatever-is-marked-as-green-on-a-map is suitable as long as there are parts with only few people.