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Anyone drink 12oz glasses of espresso? (lemmy.world)

submitted 1 year ago by [email protected] to c/[email protected]

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Considering making 4-5 shots of espresso in the morning then just filling up a full size coffee mug so it can last throughout the morning.

Anyone have experience with this? Good idea or heart attack speedrun?

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[–] [email protected] 0 points 1 year ago

My regular morning brew is a 300ml moka pot in a mug with frothy milk. According to this I'm taking about 516mg of caffeine each morning, without spacing it out.

I have owned that thing for over a decade and have always treated it as a single serving device. I think FDA's wisdom is mostly a guideline, and nothing beats simply knowing your own tolerance.