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submitted 1 day ago by [email protected] to c/[email protected]

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[–] [email protected] 6 points 20 hours ago (2 children)

You cannot excercise your way to weightloss without also make serious diet changes.

[–] [email protected] 3 points 8 hours ago

Perhaps you did not read their username!

[–] [email protected] 1 points 13 hours ago

The thing is that I am eating very little. I am also almost in my 40s so my metabolism has started to slow down.