this post was submitted on 09 Nov 2023
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[โ€“] [email protected] 1 points 1 year ago (1 children)

Have you found anything that helps yet? Brown noise? This is also supposed to help: https://trudenta.com/this-simple-trick-may-help-with-tinnitus/

[โ€“] [email protected] 2 points 1 year ago

I've had tinnitus since I was born, that trick does help, but only for a couple minutes. I just live with at this point, I've never had true silence so idk what I'm even missing