Edit: I had someone comment one time when I did, and it was kind of weird and embarrassing? But it seemed like a fairly normal thing to do, so I thought I'd ask.
this post was submitted on 14 Jan 2025
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Yes for same reason, plus sometimes I feel like something came out and it hadn't so I know I need to blow again.
The following can be filed under the "too much information".
My airways act very weird when I get a cold or something is afecting my air ways. My nose tends to feel clogged but I have nothing to discharge, even if I feel the need to. I often have to force ouy whatever there may be backed up in there, often to the point I get light headed and/or dizzy. The first wave is usually clear and very low in volume. The second wave often brings out a deluge of yellow greenish mucus (good sign) or a blob of green greyish stuff, often with blood spots or small strikes (very bad). The third wave makes my ear pop and causes me to start coughing and pull up more gunk that then start to flow without the need for me to try to blow my spine from my back.
Sounds like there might be a problem with your sinuses.
My own sinuses are kind of messed up, and they get inflamed and swell up as soon as I get a cold which makes me stuffed up even if there’s no mucus. But all the mucus I do get doesn’t drain properly, so I have to obsessively blow my nose every 10 minutes or else it just gets packed up inside and I get a sinus infection. I also pay close attention to the color; clear or pale yellow is good, green is getting concerning, and brown means sound the alarm, sinus infection is imminent.
Have you tried a neti pot? It works well to help irrigate my sinuses without feeling like I’m trying to force my brains out onto the tissue.
When things get dire, I use vapor with some mint or eucaplitus oil added to the boilling water. It tends to ease things.