this post was submitted on 17 Dec 2024
392 points (93.6% liked)

Showerthoughts

30029 readers
600 users here now

A "Showerthought" is a simple term used to describe the thoughts that pop into your head while you're doing everyday things like taking a shower, driving, or just daydreaming. A showerthought should offer a unique perspective on an ordinary part of life.

Rules

  1. All posts must be showerthoughts
  2. The entire showerthought must be in the title
  3. Avoid politics
    • 3.1) NEW RULE as of 5 Nov 2024, trying it out
    • 3.2) Political posts often end up being circle jerks (not offering unique perspective) or enflaming (too much work for mods).
    • 3.3) Try c/politicaldiscussion, volunteer as a mod here, or start your own community.
  4. Posts must be original/unique
  5. Adhere to Lemmy's Code of Conduct

founded 2 years ago
MODERATORS
 

Make our brains FOSS! Why can't I just tell my brain that now is sleeping time and it will just sleep?!

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 2 points 5 days ago (1 children)

Meditation is one way of getting control of your brain.

I suspect that most people who have a meditation practice would disagree with this assertion.

[–] [email protected] 2 points 5 days ago (1 children)

Meditation only helps me be more aware of what the brain is doing / making me do. I can't control it and I'd argue that neither can anyone else. Free will in the common sense is an illusion.

[–] [email protected] 1 points 5 days ago

I‘m refering the title with „control“ However, bringing thoughts & feelings into the direction you like to, compared to be just overwhelmed, is a sort of control.