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Mmm, I feel like under heavy time constraints like that, there are worse barriers than difficulty to a game's experience. For example, it's hard to appreciate a narrative and big reveals when you're spreading your play out so much that it's hard to remember who characters are. It's also hard to enjoy exploring a large space, and feeling like you've covered it well.

Elden Ring, for example, is a massive game. I soared through Elden Ring, as I played the whole franchise (besides what's locked to PlayStation) first, and happened to stumble into an extremely powerful build. The game still took me 140 hours, including the DLC.

I also still don't think it's an accessibility constraint. I'd totally understand why you don't want to commit to a 150hr experience when you're playing less than 3hrs a week, you'd be stuck on it for a whole year. But learning over time in little pieces is totally viable. Stuff like muscle memory and skill sticks with you, I could put down Souls for the next few years and when I came back I'd still be much better at it than when I first sat down.

Also, I actually find small time slots one of the best ways to conquer a tough challenge. When I get hard stuck, like I did on the final boss of the ER DLC, I chose to play like, 20 minutes of attempts a night, and then go to bed and sleep on it. We know from academia that studying something right before you sleep helps, since your brain can lock that fresh experience into memory better. You're also starting each attempt "fresh", in that you aren't already frustrated and annoyed by the boss. And this worked great, it took a boss that I couldn't beat with a whole free evening, and I beat it after only a few days. It's a technique I've used repeatedly.

All that to say, I don't think difficulty is the best reason to not play a Souls game while working 70+ hour weeks. And I don't think it's exclusive to Souls, I'd also avoid story-heavy JRPGs, and massive open worlds in general. Not that you couldn't sacrifice the time to play any of those things, but frankly, I'd recommend a game that's better consumed in bits and pieces, such as GotY nominee Balatro, a competitive multiplayer game with constrained matches, or a roguelike experience such as Hades. And that's not that odd, I also wouldn't recommend reading an epic novel like Dune, or trying to binge Game of Thrones or something.

My honest take on your story, is that I'm really glad Souls didn't have an easy mode for you at that time. As you say, you prefer games with high difficulty now. I would hate for you to have played a compromised version of what From Software carefully designed here, when the intended experience ultimately really worked for you. It's the same reason I avoid trailers for games I know I want to play, that is, if you would've even came back to replay a game you'd already "beaten".

In other comments, I've already talked about my friend who only played games on easy before playing Souls, which made him realize how much he enjoyed hard games and the rest of beating a tough challenge. He fell in love with the experience From Software set out to make. If DS1 had had an easy mode at that time, I'm not sure he would've ever learned that about himself, because he would've played it on easy. He might've enjoyed the art, and the visual design of the creatures, but it's only because From Software had the confidence to assert their intended vision that it's his favourite game and franchise ever made.