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Bed at 7 am really become cozy (telegra.ph)

submitted 10 months ago* (last edited 10 months ago) by [email protected] to c/[email protected]

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[–] [email protected] 1 points 10 months ago* (last edited 10 months ago) (1 children)

I also had this problem onest, but I solved it, just drink much water one hour before you go sleeping. I drink nothing, and go to the bathroom, right before I want to sleep, I drink only a little, little bit and try to sleep.

It works, Trust me.

Yea, and than I am waking 20 minutes before my alarm rings up. :)

[–] [email protected] 4 points 10 months ago

Every time I wake up in the middle of the night I drink like .75L of water again.