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How many KM/Miles you run this week? (lemmy.ca)

submitted 10 months ago by [email protected] to c/[email protected]

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I'm up to 19km. Going to push it over 20km tomorrow morning I think.

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[–] [email protected] 1 points 10 months ago

With the cold, you've gotta just keep running from summer, through fall into winter and you acclimate with the weather. I never really experience any breathing issues in the cold. once it gets down below 20°f I start putting aquaphor on any exposed skin (cheeks/lips/nose).

I don't generally run "at night" but as winter hits, I run in the dark for sure. Lots of lights, including a head lamp. I actually feel more visible to cars running at night, but generally it's associated with winter and colder temps too.

I have never really had issues with "red 11" (aka nipple issues) running, and also quite enjoy running in the rain. A light rain can be a quite enjoyable.

I've run in Toronto (Brampton area) before. I've been up there for work a few times. Looking on Garmin connect, seems it was back in 2017 :)