this post was submitted on 05 Oct 2024
48 points (100.0% liked)

Autism

6927 readers
6 users here now

A community for respectful discussion and memes related to autism acceptance. All neurotypes are welcome.

We have created our own instance! Visit Autism Place the following community for more info.

Community:

Values

  • Acceptance
  • Openness
  • Understanding
  • Equality
  • Reciprocity
  • Mutuality
  • Love

Rules

  1. No abusive, derogatory, or offensive post/comments e.g: racism, sexism, religious hatred, homophobia, gatekeeping, trolling.
  2. Posts must be related to autism, off-topic discussions happen in the matrix chat.
  3. Your posts must include a text body. It doesn't have to be long, it just needs to be descriptive.
  4. Do not request donations.
  5. Be respectful in discussions.
  6. Do not post misinformation.
  7. Mark NSFW content accordingly.
  8. Do not promote Autism Speaks.
  9. General Lemmy World rules.

Encouraged

  1. Open acceptance of all autism levels as a respectable neurotype.
  2. Funny memes.
  3. Respectful venting.
  4. Describe posts of pictures/memes using text in the body for our visually impaired users.
  5. Welcoming and accepting attitudes.
  6. Questions regarding autism.
  7. Questions on confusing situations.
  8. Seeking and sharing support.
  9. Engagement in our community's values.
  10. Expressing a difference of opinion without directly insulting another user.
  11. Please report questionable posts and let the mods deal with it. Chat Room
  • We have a chat room! Want to engage in dialogue? Come join us at the community's Matrix Chat.

.

Helpful Resources

founded 2 years ago
MODERATORS
 

A howdy hello to everyone,

Getting older has made me realize the deficits in my cooking skills. I was a very picky eater growing up, and started to widen my palate so that I wouldn’t be condemned to eating some form of bread with cheese for my entire life. I love fruits and vegetables, so there’s no problem here. Grains are a bit difficult because of their texture.

I am completely dogshit at cooking. Whenever I try a new recipe, I either burn or undercook the food, resulting in about an hour wasted of poor planning.

This may involve walking back and forth around the kitchen getting ingredients as needed, forgetting to do a step, or forgetting an ingredient that is sitting on the counter away from me.

My motor skills are sometimes clumsy with cutting, so oftentimes the vegetables and fruit are cut too thick, or not to the point where the recipe expects them. When I made aloo gobi, my cauliflower was too large, the potatoes were undercooked, and the other veggies were just a pile of slop. Sometimes other dishes will not be entirely cooked and other parts will be burnt.

Oftentimes I might hate the taste of what I’ve made, so ultimately I will act to not eat anything because I don’t want to waste money cooking then going out. I have been working out and live a much more active lifestyle compared to how sedentary I was in university. Walking around 10 hours a day has made me truly realize the feeling of hunger. An emotion I normally never felt due to stomach problems and perpetual nausea.

I am very good at cooking breakfast foods, but do not want to eat French toast or Pancakes every single day. I’d like to add a broader spectrum to my breakfasts as well, as it is a quite small subset. I tried learning the cookiebookie latex package to write a cookbook as I went, but I gave up on trying to get it working. Formatting documents is an entirely different post.

This is turning into a rant, but for those of you whose special interests are cooking and who have found a spectrum of foods that are nutritious and filling, what advice would you have for me? What cookware do you recommend? Is there a set of recipes you think would be good to introduce cooking techniques? My end goal would be to cook with mostly anything I have on hand to turn it into something delicious and nutritious. Protein rich meals, vitamins, minerals, calories, etc.

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 3 points 2 months ago

This is actually a great write up for beginner cooks. Well written!

I'd like to emphasise a thing that I found not as clear as the rest: When planning when to start cooking things, I find that starting from the end and planning backwards is helpful.

I want it done by 18:30. Plating takes 2 minutes, food needs done 18:28 latest. Meat takes 8 minutes, so should start 18:20 latest, veg takes 6 minutes but can be done at the same time - 18:24. Etc.

This is hard when you start out, but after having fried meat and boiled veggies a few times you'll get an idea both of how long it takes, how much you can manage at a time, and how much time is lost in the other things (getting plates, getting burnt, forgetting stuff, etc).

If you're the type of ND that doesn't work backwards, you either use your strategies, or perhaps group tasks in roughly equal blocks. Maybe chopping onions & garlic, browning them and then frying the meat in the same pan takes 20 minutes, which might be the same as boiling potatoes.


On the topic of kitchen cheating/checking.

You can taste things to adjust seasoning, use a spoon (like a teaspoon), dip it, blow/wait for it to cool, and taste it. Start with salt and main flavor, and as you get more experienced you can add more nuanced stuff ("this needs some orange zest" is a ways down the road).

Also: for any meats, eggs, fish, and flour dishes (and some others) you can use an oven thermometer for perfect results.

Look up and print out a temperature chart and you can have your dishes perfectly cooked every time, no dryness, gummyness or undercooking.